About Amanda Kotel

About Amanda Kotel

paul buceta _001721Amanda has been involved in health and fitness from a young age, competing as a gymnast and dancer from age 9. She continued to pursue her dreams and love for fitness and competition throughout high school, eventually selecting to attend the leading Athletic Therapy program in Canada at Concordia University.

After more than 15 years of experience in the health and fitness industry, Amanda now coaches and trains executives, VP’s, managers and athletes on how to optimize their health through fitness and nutrition. She helps each client with their special and individual needs ranging from weight-loss, strength and conditioning, lifestyle strategies to improve mindset, outlook and lifestyle management.

Education Highlights:

• Amanda graduated from Concordia University with a B.Sc of Exercise Science, specializing in Athletic Therapy
• Personal Training certifications include RTS levels 1-3 and FMS levels 1,2

paul-buceta-_001637-e1374882039435-200x300Competition Highlights:                                                                             

• Placed top 3 in many dance disciplines (Ballet, Tap, Jazz) across Ontario
• Graduated as a dance teacher through BATD and RAD
• Competitive Gymnast, former provincial level champion

• Competitive Bikini competitor in the sport of bodybuilding
• Achieved the title of Overall Ontario Bikini Champion in 2012.
• Competed on many National and International stages over the past 5 years

Modelling / Publishing Highlights:

• Amanda has appeared and written in the following international magazines: STRONG Fitness Magazine, Muscle Insider, Muscle and Body Magazine and Oxygen Australia.

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