Competition Prep

CBBF2012 Want to compete? Become one of Amanda’s elite. All of her online coaching programs are customized to YOU – competitors and non-competitors – looking for a program to improve your health and get in the best shape of your life!

Each member of the team is a natural athlete that receives a sophisticated training, nutrition and supplementation program. All of Amanda’s elite are coached online so you can live anywhere – all you need is a gym membership and a kitchen!

Each and every diet/workout that you receive is custom designed to you, your physique, your goals and progress. As a fitness expert and national level fitness model, I know the very specific methods for training and dieting.  Throughout my career I have studied and experimented to come up with the best systems that I know work! Using this experience, you receive an INDIVIDUALIZED plan for you, taking into consideration all the variables that apply to your life and your own level of fitness and health. There is NO such thing as a “one size fits all” plan – no two plans are the same.

Each client matters to me and I take pride in know I take care of each client so I only take on a limited number each month so I can truly work with you one-on-one to help you reach your goals and help you learn about yourself and your body. I enjoy working intimately with each client to ensure optimal results. Amanda carefully designs each plan and working with each girl on a weekly basis.

At the current time, my amazing team is completely full of awesome #AmandasElites Please note, though, that it is VERY common that as life happens throughout the year, spots often open up. If you are interested in being added to Amanda’s Elites current waiting list, please continue to fill out the form below and you will be added!

Once I receive your information below and add you to the list, I will keep in touch to let you know as soon as there is an opening on the team.

Included:

  • Initial assessment included
  • Monthly Nutrition plan
  • Nutrition Tracking (daily)
  • Monthly exercise plan and Cardio plans and drills
  • Fitness log tracking (daily)
  • Email reminders by memelissa win
  • Email support by me.  Wait time for feedback is up to 24hours
  • Access to Private Facebook group


How clients are successful at tracking and measuring

  • Access to measurement chart
  • Access to nutritional macro breakdowns (through myfitnesspal.com)
  • Create a myfitnesspal.com account for nutrition and exercise tracking